JADA MILIS
DIGITAL MEDIA
Self Love
Over the years, I have experienced the ups and downs of truly learning to love yourself. As well having the opportunity to work on a number of incredible projects that have allowed myself to discover who I want to become, allow myself to grow, and heal my inner child. I hope you’ll enjoy viewing my projects as much as I enjoyed working on them.


ABOUT ME
My Journey
As I continue my professional journey, I like to think of my career as one big learning experience that continuously grows with time. I am currently attending Gwinnett Georgia College majoring in Psychology. As well as planning to attend West Georgia to obtain my Masters degree in Clinical Psychology. In hopes of becoming a Therapist for adolescents and eventually opening up my own practice.

THINGS TO ACKNOWLEDGE WHEN LEARNING TO LOVE YOUR SELF
STOP COMPARING YOURSELF TO OTHERS
RECOGNIZING AND ACCEPTING YOUR EMOTIONAL STATE
EMBRACE AND LOVE THE THINGS THAT MAKE YOU DIFFERENT
REMEMBER YOUR VALUE IS NOT BASED OFF OF HOW YOUR BODY LOOKS

"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do."
Brené Brown









TRANSMIT TIMES FOR OUR AUDIO FILES
Rate 44100 File type Wav
File Size 11.6 MB
Time at 6 Mbps: 15.47 sec
Time at 50 Mbps: 1.86 sec
Rate 44100 File type Mp3
File Size 1.5 MB
Time at 6 Mbps: 2 sec
Time at 50 Mbps: 0.03 sec
Rate 22050 File type Wav
File Size 5.8 MB
Time at 6 Mbps: 7.73 sec
Time at 50 Mbps: 0.93 sec
Rate 22050 File type MP3
File Size 1.1 MB
Time at 6 Mbps: 1.47 sec
Time at 50 Mbps: 0.18 sec
Rate 8000 File type Wav
File Size 2.1 MB
Time at 6 Mbps: 3.6 sec
Time at 50 Mbps: 0.34 sec
Rate 8000 File by Mp3
File Size 0.434 MB
Time at 6 Mbps: 0.58 sec
Time at 50 Mbps: 0.07 sec
GET IN TOUCH
If you need words of encouragement, emotional support, or feeling down about yourself feel more than welcome to contact me anytime. Above all, stay true to yourself. Self love is a process of reteaching yourself learn behaviors. Better days are coming!
